You've made it through the week- yeah! Now you can hopefully spend some precious weekend time with your little one.
One way to really spend quality time is through baby massage. It's not only proven to help you bond with your baby, but it has many health and relaxation benefits as well. I find the best time to for me to give my little one a massage is after her bath because she is very relaxed.
This video clearly shows the various techniques.
Baby Care:
How To Massage Your Baby For Health And Happiness
**Note please contact your pediatrician if you are at all concerned before giving a massage.
Great topic. I'm a fan of massage, in general, for health. A lot of people don't realize that it can be just as geneficial for babies and kids as for adults. I have fond memories as a child falling asleep to my parents rubbing my back or feet.
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